http://www.forksoverknives.com/why-the-nations-largest-health-plan-wants-their-doctors-to-recommend-a-plant-based-diet/
It's too hard to eat plant-based people say... No, it's not. I will be the first to admit it is overwhelming at first, but it's not too hard; learning something new is hard at first when it's new, but then you figure it out. Find a friend to help you.
It requires a commitment, but if you aren't feeling well (or if you are getting bad news at the doctor), it should be something you are interested in fixing. Your diet has so much power over your body and your well-being. I know these are just "anecdotes," but take a read of a few http://www.forksoverknives.com/category/success-stories/ they are very powerful. This is my favorite showing that it can be done! (Eating well while traveling is hard, but it can be done.)
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