Not really... but black salt with tofu is amazing. (You blend the tofu with black salt and you think you have eggs!) This quiche recipe is a new favorite of ours.
Crust:
•1 tablespoon ground flax + 3 tablespoons water, mixed together
•1 cup whole almonds, ground into flour
•1 cup rolled oats ground into flour
•1 teaspoon dried parsley
•1 teaspoon dried oregano
•1/2 tsp kosher salt
•1 tbsp olive oil
•1-2.5 tbsp water, as needed (I needed a lot more the first time I made this. The second time I didn't. I don't know why.)
(double for two crusts read below)
Preheat oven to 350F and lightly grease a round 10-inch pan.
Mix flax and water mixture in a small bowl and set aside
In a large bowl, stir together the almond meal, oat flour, parsley, oregano, and salt.
Add in the flax mixture and oil.
Mix until mostly combined, adding the remaining water until the dough about the consistency of cookie dough. The dough should stick together when you press it between your fingers.
Crumble the dough evenly over the base of the tart pan (or pie dish). Starting from the center of the pan, press the mixture evenly, working your way out from the center and up the sides of the pan. Poke a few fork holes in the dough so air can escape.
Bake the crust at 350F for 13-16 minutes, or until lightly golden and firm to touch. Set aside to cool while you finish preparing the filling.
For the quiche
Saute:
An onion
Broccoli
Kale
in a little olive oil
(we do a lot of this and just have leftovers)
Blend: (this is doubled already)
•2-3 boxes of tofu
Use Mori-Nu Silken Tofu which has a little liquid, but not much — no need to drain or press needed for the recipe--it just works.
•1 tablespoon olive oil
•1-2 teaspoons onion powder
•1-2 large garlic cloves
•1-2 tbsp nutritional yeast
•1 teaspoon dried oregano
•3/4-1 teaspoon black salt
•Black pepper, to taste
•Red pepper flakes, to taste (about 1/4 teaspoon for us)
We double the crust part of the recipe, and make two
crusts for 2 quiches; in 1, we put the veggies and in the other we just put in the
tofu mix with daiya cheese. Add about 1/2 of the tofu blend to the "cheese" quiche add in the "cheese" and stir. Put sauteed veggies on the bottom of one of the quiche crusts and then pour the blended tofu over (stir slightly so that the veggies are covered with the tofu blend--add more veggies if necessary and more tofu blend until full). There should be plenty of tofu mix for two quiches.
The pie crust is from
one of my favorite recipe blogs, Oh She Glows and the filling is based on that recipe.
