what's for dinner?

One large onion sauteed in veggie broth, and one bag (16 oz) of frozen broccoli (use frozen 'cause you're really tight for time): cook the onions until they are nice and soft, cook the broccoli until you like it, add the1-2 of the field roast (vegan) sausages and just heat for a minute or two.  Serve with bread, rice, pasta, tortilla or just eat!  (My husband, my 11-year old and I love this!)

I've only recently converted to sautéing in veggie broth all the time. (It's all about slow and steady changes to healthier eating.) Maybe someday, I'll give up field roast (vegan) sausages--they have quite a bit of fat. Not today. Someday, I will try to make a homemade lower fat version, but again, not today.